SEO report of progressivetrainingsystems.co.uk

Gyms - Progressive Training Systems

www.progressivetrainingsystems.co.uk/

Looking to join a unique gym different to any others? Call PTS today on 01604 946 192 and start your personal training today in Northampton.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.progressivetrainingsystems.co.uk/

Character length : 37

Title
Gyms - Progressive Training Systems
Description
Looking to join a unique gym different to any others? Call PTS today on 01604 946 192 and start your personal training today in Northampton.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://progressivetrainingsystems.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /news/wp-admin/
Screaming Frog SEO Spider


 Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Gyms - Progressive Training Systems

Character length : 35

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 25%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
122000
Heading structure in the source code
  • <H1> Progressive Training System - Unique Gym
  • <H2> Fitness Gym
  • <H2> Looking to train your clients?
  • <H3> Progressive Strongest Novice Competition 5th & 6th Nov 2016
  • <H3> PTS Fitness Competition Results 24th Sept 2016
Word cloud
  • gym14
  • classes13
  • all8
  • competition8
  • training8
  • personal7
  • trainers6
  • fitness6
  • boxing5
  • progressive5
  • like5
  • fun4
  • northampton4
  • today4
  • circuit4
  • get4
  • wilson3
  • time3
  • been3
  • some3
  • looking3
  • kettlebell3
  • family3
  • equipment3
  • session3
  • ali3
  • good3
  • news3
  • memberships3
  • events3
  • just3
  • pts3
  • usage3
  • being3
  • push2
  • achieve2
  • clients2
  • gyms2
  • strongest2
  • latest2
  • space2
  • please2
  • different2
  • novice2
  • train2
  • number2
  • into2
  • day2
  • call2
  • give2
  • move2
  • mean2
  • jolly2
  • everyone2
  • targets2
  • reach2
  • help2
  • great2
  • systems2
  • see2
Keyword matrix
wordtitledescriptionsheading
gym
classes
all
competition
training
personal
Two Word cloud
  • fitness classes3
  • book your2
  • fitness competition2
  • train your2
  • ali wilson2
  • novice competition2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
75.10
Coleman Liau Index
11.10
Automated Readability Index (ARI)
4.00
Dale–Chall Readability
5.50
SMOG Index
9.10
Spache Readibility
5.00
Number of letters
3862
Number of words
844
Number of sentences
109
Average words per sentences
8
Number of syllables
1236
Syllables in words
1255
Average syllables in words
1.46
Number of words in first three syllables
114
Percentage of word / syllables
13.51
Words not in Dale-Chall easy-word list
278
Words not in Spache easy-word list
202

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
889 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.progressivetrainingsystems.co.uk/js/jquery.bxslider.min.js
  • http://www.progressivetrainingsystems.co.uk/js/cookies.js
  • http://www.progressivetrainingsystems.co.uk/js/nav.js
  • http://www.progressivetrainingsystems.co.uk/js/jquery.flexnav.min.js
  • http://www.progressivetrainingsystems.co.uk/js/jquery.ticker.js
  • http://www.progressivetrainingsystems.co.uk/js/jquery.bxslider.min.js
  • http://www.progressivetrainingsystems.co.uk/js/hover.js
  • http://www.progressivetrainingsystems.co.uk/js/scripts.js
  • http://www.progressivetrainingsystems.co.uk/js/svgeezy.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.progressivetrainingsystems.co.uk/css/styles.css
  • http://www.progressivetrainingsystems.co.uk/css/flexnav.css
  • http://www.progressivetrainingsystems.co.uk/css/font-awesome.min.css
  • http://www.progressivetrainingsystems.co.uk/css/jquery.bxslider.css
  • http://www.progressivetrainingsystems.co.uk/css/jquery.fancybox-1.3.4.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 45 different links.
Internal links: 33
External links: 12

External links:

Link text (anchor) Link strength
Booking System
https://www.facebook.com/ProgressiveTrainingSystems
https://plus.google.com/108799789007317096599/about
https://www.youtube.com/user/ProgressiveTrainingS
https://twitter.com/PTSystemsUK
Apply Today
Book your classes today
https://youtu.be/C76aB4SGmPYautoplay=1
Subscribe to PTS Mailing List
XHTML
Google Maps
Google+

Internal links:

Link text (anchor) Link strength
http://www.progressivetrainingsystems.co.uk
Home
Personal Trainers
Classes
Memberships
Events
News
Contact
Buy Now
Gym Usage
Kettlebell Training
Circuit Training
Kick Boxing
Boxing Classes
Body Blasters
Personal Trainers
Obstacle Racing
Powerlifting
Strongman
Kids Exercise
Fitness Classes
More Info...
personal trainers
Progressive Strongest Novice Competition 5th & 6th Nov 2016
PTS Fitness Competition Results 24th Sept 2016
Gym Memberships
Our Classes
Latest News
Contact Us
Sitemap
Privacy & Cookies Policy
Northampton
http://www.progressivetrainingsystems.co.uk/#top

 Website security

IP
141.0.162.238
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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